Medications do help symptoms, but do not treat period pain. Try these 3 natural remedies instead.
  • 2 min read
Our monthly hormonal cycle explained, along with why we experience the most acne right before and during our periods.
  • 2 min read
What causes acne after getting off birth control? This post breaks down what to do and how to tackle skin and health issues after the contraceptive pill
  • 4 min read
Dr. Anna Zieger shares her story with Thyroid Dysfunction, what the symptoms of an under active thyroid are, and her experience with hypothyroidism.
  • 5 min read
Book Review of Dr Sarah E. Hill's: How the Pill Changes Everything - Your Brain on Birth Control
  • 4 min read
For when you feel like it's not you, it's your hormones. Our eating checklist for optimal thyroid health can be found here.
  • 2 min read
Symptoms for the most common hormone imbalances in women, and the natural remedies I used to solve them
  • 4 min read

Search our shop