KLARSKIN Wellness Club |The Wellness & Skincare Blog Tagged "science"

Are genes or environment more important when it comes to our health outcomes?

Grounding to the earth claims to be effective for sleep, anxiety and even weight loss. We explore how grounding works.

To heal your body you need to regulate your nervous system. Here are 10 checklist items to do just that.

If you suffer from adult acne and want to find which products will help restore your skin barrier, this is for you.

Once I started lifting weights, my skin drastically improved. I found the reason why, and how to speed up your clear skin journey.

A gene that can rewind the age of your heat by 10 years has just been found, and proven to work in mice

How to keep skin hydrated and healthy this winter, especially if you often have rough, sensitive and chapped skin.

6 factors that positively affect your microbiome health

One of the best books I have read for your long term health this year is Gabor Mate's When the Body Says No. Here is what I learnt.

Wellness Club